"This debut self-help work presents arguments for simple changes that could have a big impact on one’s health." – Kirkus Reviews
After years of struggling with his weight, W.H. Wall accidentally cracks the code and started losing about one pound per week without changing his diet. Trim Body Today is packed with solid research explaining why the technologies that protect us from harm can also block key nutrients that cause a host of health issues including unwanted weight gain. The book has over 100 citations, coming from academic journals and college libraries, with a detailed Table of Contents for easy reference. The original subtitle for this book was ‘How sitting addiction and technologies like suncreen, tap water, and toothpaste are making you fat - and what you can do about it today.’
With a lighthearted storytelling approach, Wall introduces a simple and methodical plan of attack to help you re-balance your metabolism and shed stubborn unwanted pounds.
W.H. Wall on Writing I hope the words planted in my books will yield a bountiful harvest in your mind and heart. Data Pilots - In 2016 Microsoft CEO, Satya Nadella said, “Data is the new electricity.” If that is true, I want my grandchildren to know about future data job opportunities. I wrote this book to introduce young people to the wonderful world of data as a science fiction fantasy adventure. Trim Body Today - Simple fitness solutions for a modern sedentary world. The original subtitle for this book was ‘How sitting addiction and technologies like suncreen, tap water, and toothpaste are making you fat - and what you can do about it today.’ The book has over 100 citations, coming from academic journals and college research libraries. I wrote this book to teach my children about the dangers of a modern sedentary lifestyle, with simple solutions that can help anyone prosper in their health.